articles by ben decker

book club at the den meditation

Enjoy a thorough introduction to the philosophical themes found in the featured book, and experience a meditation based on these themes. The book will be available at The Den for purchase, but you are not required to have read the book to benefit from the class.

Five Part Series

April 2016-August 2016 (ended)


The Den Meditation



Los Angeles Meditation Ben Decker Unplug Den

unplug meditation videos

Morning Meditation
Meditation for Managers
Meditation for Patience
Meditation for Anger Management
Evening Meditation for Sleep

*Unplug Meditation videos are part of a subscription based service.