VIDEOS


UNPLUG MEDITATION APP

FEATURING:

  • LOVING KINDNESS (11 MINUTES)
  • QUIETING THE MIND (11 MINUTES)
  • MELTING STRESS AWAY (13 MINUTES)
  • MASTERING YOUR AGENDA (9 MINUTES)
  • LISTENING TO YOURSELF (16 MINUTES)
  • GETTING READY FOR THE DAY (15 MINUTES)
  • CULTIVATING PATIENCE (15 MINUTES)
  • SWEET DREAMS (15 MINUTES)
  • ANGER MANAGEMENT (15 MINUTES) 
  • MEDITATION FOR MANAGERS (15 MINUTES)

CLICK HERE TO DOWNLOAD THE UNPLUG GUIDED MEDITATION APP

Los Angeles Meditation Ben Decker Unplug Den

WANDERLUST POSTCARD

TRUST YOURSELF

Los Angeles Meditation Ben Decker Unplug Den Ceremony